Fish, haddock, cooked, dry heat
Fish, haddock, cooked, dry heat has 90 kcal per 100 g, with 20 g of protein, 0 g of carbs, and 0.6 g of fat.
kcal per 100 g90
- Protein94% of calories
- 20 g
- Carbs0% of calories
- 0 g
- Fat6% of calories
- 0.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 77 | 17 g | 0 g | 0.5 g |
| 1 fillet150 g | 135 | 30 g | 0 g | 0.9 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.65 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.13 µg |
| Vitamin D | 0.6 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174198 (opens usda.gov in a new tab). A food you buy can differ: check its label.