Fish, herring, Pacific, cooked, dry heat
Fish, herring, Pacific, cooked, dry heat has 250 kcal per 100 g, with 21 g of protein, 0 g of carbs, and 17.8 g of fat.
kcal per 100 g250
- Protein34% of calories
- 21 g
- Carbs0% of calories
- 0 g
- Fat66% of calories
- 17.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 213 | 17.9 g | 0 g | 15.1 g |
| 1 fillet144 g | 360 | 30.2 g | 0 g | 25.6 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.24 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 9.62 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174233 (opens usda.gov in a new tab). A food you buy can differ: check its label.