Fish, whitefish, mixed species, smoked
Fish, whitefish, mixed species, smoked has 108 kcal per 100 g, with 23.4 g of protein, 0 g of carbs, and 0.9 g of fat.
kcal per 100 g108
- Protein92% of calories
- 23.4 g
- Carbs0% of calories
- 0 g
- Fat8% of calories
- 0.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 92 | 19.9 g | 0 g | 0.8 g |
| 1 cubic inch, boneless17 g | 18 | 4 g | 0 g | 0.2 g |
| 1 oz, boneless28.4 g | 31 | 6.6 g | 0 g | 0.3 g |
| 1 cup, cooked136 g | 147 | 31.8 g | 0 g | 1.2 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 2.55 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 3.26 µg |
| Vitamin D | 12.8 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173712 (opens usda.gov in a new tab). A food you buy can differ: check its label.