Fruit smoothie, NFS
Fruit smoothie, NFS has 66 kcal per 100 g, with 2.3 g of protein, 12 g of carbs, and 1.1 g of fat.
kcal per 100 g66
- Protein14% of calories
- 2.3 g
- Carbs72% of calories
- 12 g
- Fat15% of calories
- 1.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium864 g | 570 | 19.9 g | 103.7 g | 9.5 g |
| 1 cup216 g | 143 | 5 g | 25.9 g | 2.4 g |
| 1 fl oz27 g | 18 | 0.6 g | 3.2 g | 0.3 g |
| Default serving324 g | 214 | 7.5 g | 38.9 g | 3.6 g |
| 1 small540 g | 356 | 12.4 g | 64.8 g | 5.9 g |
| 1 large1,080 g | 713 | 24.8 g | 129.6 g | 11.9 g |
Also in 100 g
| Sugars | 8.9 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 0.07 g |
| Vitamin C | 9.5 mg |
| Vitamin B12 | 0.28 µg |
| Vitamin D | 0.6 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705513 (opens usda.gov in a new tab). A food you buy can differ: check its label.