Fruit smoothie, with whole fruit, non-dairy
Fruit smoothie, with whole fruit, non-dairy has 60 kcal per 100 g, with 1.4 g of protein, 11.6 g of carbs, and 1.1 g of fat.
kcal per 100 g60
- Protein9% of calories
- 1.4 g
- Carbs75% of calories
- 11.6 g
- Fat16% of calories
- 1.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large1,080 g | 648 | 15.1 g | 125.3 g | 11.9 g |
| 1 small540 g | 324 | 7.6 g | 62.6 g | 5.9 g |
| 1 cup216 g | 130 | 3 g | 25.1 g | 2.4 g |
| Default serving324 g | 194 | 4.5 g | 37.6 g | 3.6 g |
| 1 fl oz27 g | 16 | 0.4 g | 3.1 g | 0.3 g |
| 1 medium864 g | 518 | 12.1 g | 100.2 g | 9.5 g |
Also in 100 g
| Sugars | 5.2 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 0.06 g |
| Vitamin C | 9.6 mg |
| Vitamin B12 | 0.1 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709336 (opens usda.gov in a new tab). A food you buy can differ: check its label.