Fruit smoothie, with whole fruit, no dairy
Fruit smoothie, with whole fruit, no dairy has 54 kcal per 100 g, with 0.6 g of protein, 12.7 g of carbs, and 0.3 g of fat.
kcal per 100 g54
- Protein4% of calories
- 0.6 g
- Carbs91% of calories
- 12.7 g
- Fat5% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving324 g | 175 | 1.9 g | 41.1 g | 1 g |
| 1 fl oz27 g | 15 | 0.2 g | 3.4 g | 0.1 g |
| 1 large1,080 g | 583 | 6.5 g | 137.2 g | 3.2 g |
| 1 small540 g | 292 | 3.2 g | 68.6 g | 1.6 g |
| 1 cup216 g | 117 | 1.3 g | 27.4 g | 0.6 g |
| 1 medium864 g | 467 | 5.2 g | 109.7 g | 2.6 g |
Also in 100 g
| Sugars | 8.8 g |
|---|---|
| Fiber | 1.5 g |
| Salt | 0.01 g |
| Vitamin C | 22.7 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709334 (opens usda.gov in a new tab). A food you buy can differ: check its label.