Muffin, whole wheat
Muffin, whole wheat has 372 kcal per 100 g, with 7.8 g of protein, 44 g of carbs, and 18.4 g of fat.
kcal per 100 g372
- Protein8% of calories
- 7.8 g
- Carbs47% of calories
- 44 g
- Fat44% of calories
- 18.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small70 g | 260 | 5.5 g | 30.8 g | 12.9 g |
| 1 miniature25 g | 93 | 2 g | 11 g | 4.6 g |
| 1 large180 g | 670 | 14 g | 79.2 g | 33.1 g |
| 1 medium130 g | 484 | 10.1 g | 57.2 g | 23.9 g |
| 1 bite size10 g | 37 | 0.8 g | 4.4 g | 1.8 g |
| Default serving130 g | 484 | 10.1 g | 57.2 g | 23.9 g |
Also in 100 g
| Sugars | 20.1 g |
|---|---|
| Fiber | 3.5 g |
| Salt | 0.98 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.22 µg |
| Vitamin D | 0.7 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707834 (opens usda.gov in a new tab). A food you buy can differ: check its label.