Mushrooms, portabella, exposed to ultraviolet light, raw
Mushrooms, portabella, exposed to ultraviolet light, raw has 22 kcal per 100 g, with 2.1 g of protein, 3.9 g of carbs, and 0.3 g of fat.
kcal per 100 g22
- Protein31% of calories
- 2.1 g
- Carbs58% of calories
- 3.9 g
- Fat10% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece whole84 g | 18 | 1.8 g | 3.3 g | 0.3 g |
| 1 cup diced86 g | 19 | 1.8 g | 3.4 g | 0.3 g |
Also in 100 g
| Sugars | 2.5 g |
|---|---|
| Fiber | 1.3 g |
| Salt | 0.02 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.05 µg |
| Vitamin D | 28.4 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170143 (opens usda.gov in a new tab). A food you buy can differ: check its label.