Mushrooms, shiitake, cooked, without salt
Mushrooms, shiitake, cooked, without salt has 56 kcal per 100 g, with 1.6 g of protein, 14.4 g of carbs, and 0.2 g of fat.
kcal per 100 g56
- Protein10% of calories
- 1.6 g
- Carbs88% of calories
- 14.4 g
- Fat3% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup pieces145 g | 81 | 2.3 g | 20.9 g | 0.3 g |
| 4 mushrooms72 g | 40 | 1.2 g | 10.4 g | 0.1 g |
Also in 100 g
| Sugars | 3.8 g |
|---|---|
| Fiber | 2.1 g |
| Salt | 0.01 g |
| Vitamin C | 0.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0.7 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168437 (opens usda.gov in a new tab). A food you buy can differ: check its label.