Mushrooms, shiitake, dried
Mushrooms, shiitake, dried has 296 kcal per 100 g, with 9.6 g of protein, 75.4 g of carbs, and 1 g of fat.
kcal per 100 g296
- Protein11% of calories
- 9.6 g
- Carbs86% of calories
- 75.4 g
- Fat3% of calories
- 1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 mushrooms15 g | 44 | 1.4 g | 11.3 g | 0.2 g |
| 1 mushroom3.6 g | 11 | 0.3 g | 2.7 g | 0 g |
Also in 100 g
| Sugars | 2.2 g |
|---|---|
| Fiber | 11.5 g |
| Salt | 0.03 g |
| Vitamin C | 3.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 3.9 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168436 (opens usda.gov in a new tab). A food you buy can differ: check its label.