Mushrooms, shiitake, raw
Mushrooms, shiitake, raw has 34 kcal per 100 g, with 2.2 g of protein, 6.8 g of carbs, and 0.5 g of fat.
kcal per 100 g34
- Protein22% of calories
- 2.2 g
- Carbs67% of calories
- 6.8 g
- Fat11% of calories
- 0.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece whole19 g | 6 | 0.4 g | 1.3 g | 0.1 g |
Also in 100 g
| Sugars | 2.4 g |
|---|---|
| Fiber | 2.5 g |
| Salt | 0.02 g |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169242 (opens usda.gov in a new tab). A food you buy can differ: check its label.