Turkey, light and dark meat, roasted, skin eaten
Turkey, light and dark meat, roasted, skin eaten has 183 kcal per 100 g, with 27.5 g of protein, 0 g of carbs, and 7.5 g of fat.
kcal per 100 g183
- Protein62% of calories
- 27.5 g
- Carbs0% of calories
- 0 g
- Fat38% of calories
- 7.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large or thick slice85 g | 156 | 23.4 g | 0 g | 6.4 g |
| Default serving85 g | 156 | 23.4 g | 0 g | 6.4 g |
| 1 oz, boneless, cooked28.4 g | 52 | 7.8 g | 0 g | 2.1 g |
| 1 cup, diced, cooked135 g | 247 | 37.1 g | 0 g | 10.1 g |
| 1 small or thin slice30 g | 55 | 8.3 g | 0 g | 2.3 g |
| 1 medium slice60 g | 110 | 16.5 g | 0 g | 4.5 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.16 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.23 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706114 (opens usda.gov in a new tab). A food you buy can differ: check its label.