Turkey, ground, 93% lean, 7% fat, raw
Turkey, ground, 93% lean, 7% fat, raw has 150 kcal per 100 g, with 18.7 g of protein, 0 g of carbs, and 8.3 g of fat.
kcal per 100 g150
- Protein50% of calories
- 18.7 g
- Carbs0% of calories
- 0 g
- Fat50% of calories
- 8.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (cooked from 4 oz)85 g | 128 | 15.9 g | 0 g | 7.1 g |
| 4 oz113 g | 170 | 21.1 g | 0 g | 9.4 g |
| 1 lb453 g | 680 | 84.7 g | 0 g | 37.6 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.17 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.2 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172850 (opens usda.gov in a new tab). A food you buy can differ: check its label.