Turnip greens, fresh, cooked, no added fat
Turnip greens, fresh, cooked, no added fat has 20 kcal per 100 g, with 1.1 g of protein, 4.3 g of carbs, and 0.2 g of fat.
kcal per 100 g20
- Protein19% of calories
- 1.1 g
- Carbs74% of calories
- 4.3 g
- Fat8% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup145 g | 29 | 1.6 g | 6.2 g | 0.3 g |
| Default serving73 g | 15 | 0.8 g | 3.1 g | 0.1 g |
Also in 100 g
| Sugars | 0.5 g |
|---|---|
| Fiber | 3.5 g |
| Salt | 0.36 g |
| Vitamin C | 27.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709634 (opens usda.gov in a new tab). A food you buy can differ: check its label.