Turnip greens, frozen, unprepared
Turnip greens, frozen, unprepared has 22 kcal per 100 g, with 2.5 g of protein, 3.7 g of carbs, and 0.3 g of fat.
kcal per 100 g22
- Protein36% of calories
- 2.5 g
- Carbs54% of calories
- 3.7 g
- Fat10% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup, chopped or diced82 g | 18 | 2.1 g | 3 g | 0.2 g |
| 1 package (10 oz)284 g | 62 | 7.1 g | 10.5 g | 0.9 g |
Also in 100 g
| Fiber | 2.5 g |
|---|---|
| Salt | 0.03 g |
| Vitamin C | 26.8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170468 (opens usda.gov in a new tab). A food you buy can differ: check its label.