Turnip greens, frozen, cooked, no added fat
Turnip greens, frozen, cooked, no added fat has 29 kcal per 100 g, with 3.3 g of protein, 5 g of carbs, and 0.4 g of fat.
kcal per 100 g29
- Protein36% of calories
- 3.3 g
- Carbs54% of calories
- 5 g
- Fat10% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup165 g | 48 | 5.4 g | 8.3 g | 0.7 g |
| Default serving83 g | 24 | 2.7 g | 4.2 g | 0.3 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 3.4 g |
| Salt | 0.33 g |
| Vitamin C | 21.7 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709635 (opens usda.gov in a new tab). A food you buy can differ: check its label.