Turnip greens, frozen, cooked, boiled, drained, without salt
Turnip greens, frozen, cooked, boiled, drained, without salt has 29 kcal per 100 g, with 3.4 g of protein, 5 g of carbs, and 0.4 g of fat.
kcal per 100 g29
- Protein37% of calories
- 3.4 g
- Carbs54% of calories
- 5 g
- Fat10% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup164 g | 48 | 5.6 g | 8.2 g | 0.7 g |
| 1 package (10 oz) yields220 g | 64 | 7.5 g | 11 g | 0.9 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 3.4 g |
| Salt | 0.04 g |
| Vitamin C | 21.8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170469 (opens usda.gov in a new tab). A food you buy can differ: check its label.