Veal, breast, whole, boneless, separable lean only, cooked, braised
Veal, breast, whole, boneless, separable lean only, cooked, braised has 218 kcal per 100 g, with 30.3 g of protein, 0 g of carbs, and 9.8 g of fat.
kcal per 100 g218
- Protein58% of calories
- 30.3 g
- Carbs0% of calories
- 0 g
- Fat42% of calories
- 9.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 185 | 25.8 g | 0 g | 8.3 g |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)237 g | 517 | 71.8 g | 0 g | 23.2 g |
Also in 100 g
| Salt | 0.17 g |
|---|---|
| Vitamin B12 | 1.48 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174396 (opens usda.gov in a new tab). A food you buy can differ: check its label.