Yogurt, nonfat milk, fruit
Yogurt, nonfat milk, fruit has 46 kcal per 100 g, with 3.6 g of protein, 7.6 g of carbs, and 0.1 g of fat.
kcal per 100 g46
- Protein32% of calories
- 3.6 g
- Carbs67% of calories
- 7.6 g
- Fat2% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 6 oz container170 g | 78 | 6.1 g | 12.9 g | 0.2 g |
| 1 container, NFS170 g | 78 | 6.1 g | 12.9 g | 0.2 g |
| Default serving170 g | 78 | 6.1 g | 12.9 g | 0.2 g |
| 1 cup245 g | 113 | 8.8 g | 18.6 g | 0.2 g |
| 1 4 oz container113 g | 52 | 4.1 g | 8.6 g | 0.1 g |
Also in 100 g
| Sugars | 7.1 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.11 g |
| Vitamin C | 0.9 mg |
| Vitamin B12 | 0.52 µg |
| Vitamin D | 1.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705428 (opens usda.gov in a new tab). A food you buy can differ: check its label.