Beans, navy, mature seeds, cooked, boiled, without salt

Beans, navy, mature seeds, cooked, boiled, without salt has 140 kcal per 100 g, with 8.2 g of protein, 26 g of carbs, and 0.6 g of fat.

kcal per 100 g140

Protein23% of calories
8.2 g
Carbs73% of calories
26 g
Fat4% of calories
0.6 g

Per portion

PortionkcalProteinCarbsFat
1 cup182 g25514.9 g47.3 g1.1 g

Also in 100 g

Sugars0.4 g
Fiber10.5 g
Salt0 g
Vitamin C0.9 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173746 (opens usda.gov in a new tab). A food you buy can differ: check its label.