Beans, navy, mature seeds, cooked, boiled, without salt
Beans, navy, mature seeds, cooked, boiled, without salt has 140 kcal per 100 g, with 8.2 g of protein, 26 g of carbs, and 0.6 g of fat.
kcal per 100 g140
- Protein23% of calories
- 8.2 g
- Carbs73% of calories
- 26 g
- Fat4% of calories
- 0.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup182 g | 255 | 14.9 g | 47.3 g | 1.1 g |
Also in 100 g
| Sugars | 0.4 g |
|---|---|
| Fiber | 10.5 g |
| Salt | 0 g |
| Vitamin C | 0.9 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173746 (opens usda.gov in a new tab). A food you buy can differ: check its label.
