Beans, NFS
Beans, NFS has 189 kcal per 100 g, with 8.3 g of protein, 23.8 g of carbs, and 7.1 g of fat.
kcal per 100 g189
- Protein17% of calories
- 8.3 g
- Carbs50% of calories
- 23.8 g
- Fat33% of calories
- 7.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup185 g | 350 | 15.4 g | 44 g | 13.1 g |
| Default serving92 g | 174 | 7.6 g | 21.9 g | 6.5 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 8.3 g |
| Salt | 0.54 g |
| Vitamin C | 0.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707347 (opens usda.gov in a new tab). A food you buy can differ: check its label.