Beef, carcass, separable lean and fat, choice, raw

Beef, carcass, separable lean and fat, choice, raw has 291 kcal per 100 g, with 17.3 g of protein, 0 g of carbs, and 24 g of fat.

kcal per 100 g291

Protein24% of calories
17.3 g
Carbs0% of calories
0 g
Fat76% of calories
24 g

Per portion

PortionkcalProteinCarbsFat
1 lb453.6 g132078.5 g0 g108.9 g
1 oz28.4 g834.9 g0 g6.8 g

Also in 100 g

Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B122.67 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169430 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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