Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted has 207 kcal per 100 g, with 25.7 g of protein, 0 g of carbs, and 10.8 g of fat.

kcal per 100 g207

Protein51% of calories
25.7 g
Carbs0% of calories
0 g
Fat49% of calories
10.8 g

Per portion

PortionkcalProteinCarbsFat
1 lb453.6 g939116.6 g0 g49 g
3 oz85 g17621.8 g0 g9.2 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.18 g
Vitamin C0 mg
Vitamin B122.97 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174027 (opens usda.gov in a new tab). A food you buy can differ: check its label.