Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw has 160 kcal per 100 g, with 21.3 g of protein, 0 g of carbs, and 8.3 g of fat.

kcal per 100 g160

Protein53% of calories
21.3 g
Carbs0% of calories
0 g
Fat47% of calories
8.3 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g18124.1 g0 g9.4 g
1 steak382 g61181.4 g0 g31.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.18 g
Vitamin C0 mg
Vitamin B123.1 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170802 (opens usda.gov in a new tab). A food you buy can differ: check its label.