Foods B Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw has 235 kcal per 100 g, with 17.5 g of protein, 0 g of carbs, and 18.3 g of fat.
kcal per 100 g 235
Protein30% of calories 17.5 g
Carbs0% of calories 0 g
Fat70% of calories 18.3 g Per portion Also in 100 g Similar foods Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 197 kcal Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 127 kcal Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 181 kcal Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw 117 kcal Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 160 kcal Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 161 kcal Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 159 kcal Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 159 kcal Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 161 kcal Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 157 kcal Beef, chuck, roast, boneless, choice, raw 237 kcal Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 305 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
