Beef, New Zealand, imported, rump centre, separable lean only, raw

Beef, New Zealand, imported, rump centre, separable lean only, raw has 141 kcal per 100 g, with 21.7 g of protein, 0 g of carbs, and 6 g of fat.

kcal per 100 g141

Protein62% of calories
21.7 g
Carbs0% of calories
0 g
Fat38% of calories
6 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g15924.5 g0 g6.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.12 g
Vitamin C0 mg
Vitamin B122.15 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174749 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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