Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 166 kcal per 100 g, with 21.5 g of protein, 0 g of carbs, and 8.2 g of fat.

kcal per 100 g166

Protein54% of calories
21.5 g
Carbs0% of calories
0 g
Fat46% of calories
8.2 g

Per portion

PortionkcalProteinCarbsFat
1 lb453.6 g75397.5 g0 g37.2 g
4 oz113 g18824.3 g0 g9.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B121.55 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169523 (opens usda.gov in a new tab). A food you buy can differ: check its label.