Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted has 204 kcal per 100 g, with 28.1 g of protein, 0 g of carbs, and 9.3 g of fat.

kcal per 100 g204

Protein57% of calories
28.1 g
Carbs0% of calories
0 g
Fat43% of calories
9.3 g

Per portion

PortionkcalProteinCarbsFat
1 roast (yield from 530 g raw meat)417 g851117.2 g0 g38.8 g
3 oz85 g17323.9 g0 g7.9 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.09 g
Vitamin C0 mg
Vitamin B121.44 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168704 (opens usda.gov in a new tab). A food you buy can differ: check its label.