Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has 212 kcal per 100 g, with 28.5 g of protein, 0 g of carbs, and 10 g of fat.

kcal per 100 g212

Protein56% of calories
28.5 g
Carbs0% of calories
0 g
Fat44% of calories
10 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g18024.2 g0 g8.5 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)333 g70694.9 g0 g33.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.09 g
Vitamin C0 mg
Vitamin B121.71 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168702 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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