Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted has 181 kcal per 100 g, with 26.6 g of protein, 0 g of carbs, and 7.5 g of fat.

kcal per 100 g181

Protein61% of calories
26.6 g
Carbs0% of calories
0 g
Fat39% of calories
7.5 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g15422.6 g0 g6.4 g
1 roast (yield from 1388 g raw meat)1,141 g2065303.5 g0 g85.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.09 g
Vitamin C0 mg
Vitamin B121.36 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170232 (opens usda.gov in a new tab). A food you buy can differ: check its label.