Beef, round, top round, boneless, choice, raw
Beef, round, top round, boneless, choice, raw has 146 kcal per 100 g, with 21.5 g of protein, 0.9 g of carbs, and 5.7 g of fat.
kcal per 100 g146
- Protein61% of calories
- 21.5 g
- Carbs3% of calories
- 0.9 g
- Fat36% of calories
- 5.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving114 g | 166 | 24.5 g | 1 g | 6.5 g |
Also in 100 g
| Salt | 0.11 g |
|---|
Values are from USDA FoodData Central, Foundation Foods, FDC ID 2646173 (opens usda.gov in a new tab). A food you buy can differ: check its label.