Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled has 204 kcal per 100 g, with 30.7 g of protein, 0 g of carbs, and 9 g of fat.
kcal per 100 g204
Protein60% of calories
30.7 g
Carbs0% of calories
0 g
Fat40% of calories
9 g
Per portion
Portion
kcal
Protein
Carbs
Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)326 g
