Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted has 316 kcal per 100 g, with 23.9 g of protein, 0 g of carbs, and 23.7 g of fat.
kcal per 100 g316
- Protein31% of calories
- 23.9 g
- Carbs0% of calories
- 0 g
- Fat69% of calories
- 23.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)329 g | 1040 | 78.6 g | 0 g | 78 g |
| 3 oz85 g | 269 | 20.3 g | 0 g | 20.1 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.14 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.46 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169546 (opens usda.gov in a new tab). A food you buy can differ: check its label.