Beef, steak, T-bone, NS as to fat eaten
Beef, steak, T-bone, NS as to fat eaten has 252 kcal per 100 g, with 26.2 g of protein, 0 g of carbs, and 15.6 g of fat.
kcal per 100 g252
- Protein43% of calories
- 26.2 g
- Carbs0% of calories
- 0 g
- Fat57% of calories
- 15.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece/slice, any size30 g | 76 | 7.9 g | 0 g | 4.7 g |
| 1 cup135 g | 340 | 35.4 g | 0 g | 21.1 g |
| 1 oz yields20 g | 50 | 5.2 g | 0 g | 3.1 g |
| Default serving300 g | 756 | 78.6 g | 0 g | 46.8 g |
| 1 thin225 g | 567 | 59 g | 0 g | 35.1 g |
| 1 cubic inch17 g | 43 | 4.5 g | 0 g | 2.7 g |
| 1 regular300 g | 756 | 78.6 g | 0 g | 46.8 g |
| 1 thick450 g | 1134 | 117.9 g | 0 g | 70.2 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.93 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.06 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705838 (opens usda.gov in a new tab). A food you buy can differ: check its label.