Beef, steak, sirloin, lean and fat eaten
Beef, steak, sirloin, lean and fat eaten has 262 kcal per 100 g, with 26.2 g of protein, 0 g of carbs, and 16.6 g of fat.
kcal per 100 g262
- Protein41% of calories
- 26.2 g
- Carbs0% of calories
- 0 g
- Fat59% of calories
- 16.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving160 g | 419 | 41.9 g | 0 g | 26.6 g |
| 1 regular160 g | 419 | 41.9 g | 0 g | 26.6 g |
| 1 cup135 g | 354 | 35.4 g | 0 g | 22.4 g |
| 1 oz yields20 g | 52 | 5.2 g | 0 g | 3.3 g |
| 1 thin120 g | 314 | 31.4 g | 0 g | 19.9 g |
| 1 cubic inch17 g | 45 | 4.5 g | 0 g | 2.8 g |
| 1 piece/slice, any size30 g | 79 | 7.9 g | 0 g | 5 g |
| 1 thick240 g | 629 | 62.9 g | 0 g | 39.8 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.9 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.55 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705833 (opens usda.gov in a new tab). A food you buy can differ: check its label.