Bread, Cuban, toasted
Bread, Cuban, toasted has 299 kcal per 100 g, with 11.8 g of protein, 57 g of carbs, and 2.7 g of fat.
kcal per 100 g299
- Protein16% of calories
- 11.8 g
- Carbs76% of calories
- 57 g
- Fat8% of calories
- 2.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large or thick slice27 g | 81 | 3.2 g | 15.4 g | 0.7 g |
| Default serving18 g | 54 | 2.1 g | 10.3 g | 0.5 g |
| 1 slice, crust not eaten8 g | 24 | 0.9 g | 4.6 g | 0.2 g |
| 1 small or thin/very thin slice9 g | 27 | 1.1 g | 5.1 g | 0.2 g |
| 1 medium or regular slice18 g | 54 | 2.1 g | 10.3 g | 0.5 g |
Also in 100 g
| Sugars | 5.1 g |
|---|---|
| Fiber | 2.4 g |
| Salt | 1.66 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707605 (opens usda.gov in a new tab). A food you buy can differ: check its label.