Bread, whole wheat, with raisins
Bread, whole wheat, with raisins has 290 kcal per 100 g, with 8.6 g of protein, 56.4 g of carbs, and 4.1 g of fat.
kcal per 100 g290
- Protein12% of calories
- 8.6 g
- Carbs76% of calories
- 56.4 g
- Fat12% of calories
- 4.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large or thick slice43 g | 125 | 3.7 g | 24.3 g | 1.8 g |
| 1 slice, crust not eaten16 g | 46 | 1.4 g | 9 g | 0.7 g |
| 1 small or thin/very thin slice24 g | 70 | 2.1 g | 13.5 g | 1 g |
| 1 medium or regular slice36 g | 104 | 3.1 g | 20.3 g | 1.5 g |
| Default serving36 g | 104 | 3.1 g | 20.3 g | 1.5 g |
| 1 slice, snack-size10 g | 29 | 0.9 g | 5.6 g | 0.4 g |
Also in 100 g
| Sugars | 19.5 g |
|---|---|
| Fiber | 6.5 g |
| Salt | 1.2 g |
| Vitamin C | 0.3 mg |
| Vitamin B12 | 0.05 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707716 (opens usda.gov in a new tab). A food you buy can differ: check its label.