Broccoli, frozen, chopped, cooked, boiled, drained, without salt

Broccoli, frozen, chopped, cooked, boiled, drained, without salt has 28 kcal per 100 g, with 3.1 g of protein, 5.3 g of carbs, and 0.1 g of fat.

kcal per 100 g28

Protein36% of calories
3.1 g
Carbs61% of calories
5.3 g
Fat3% of calories
0.1 g

Per portion

PortionkcalProteinCarbsFat
1 cup184 g525.7 g9.8 g0.2 g

Also in 100 g

Sugars1.5 g
Fiber3 g
Salt0.03 g
Vitamin C40.1 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169969 (opens usda.gov in a new tab). A food you buy can differ: check its label.