Broccoli, frozen, chopped, unprepared

Broccoli, frozen, chopped, unprepared has 26 kcal per 100 g, with 2.8 g of protein, 4.8 g of carbs, and 0.3 g of fat.

kcal per 100 g26

Protein34% of calories
2.8 g
Carbs58% of calories
4.8 g
Fat8% of calories
0.3 g

Per portion

PortionkcalProteinCarbsFat
1 package (10 oz)284 g748 g13.6 g0.9 g
1 cup156 g414.4 g7.5 g0.5 g

Also in 100 g

Sugars1.4 g
Fiber3 g
Salt0.06 g
Vitamin C56.4 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169968 (opens usda.gov in a new tab). A food you buy can differ: check its label.