Cauliflower, NS as to form, cooked
Cauliflower, NS as to form, cooked has 49 kcal per 100 g, with 1.9 g of protein, 5 g of carbs, and 2.9 g of fat.
kcal per 100 g49
- Protein14% of calories
- 1.9 g
- Carbs37% of calories
- 5 g
- Fat49% of calories
- 2.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup160 g | 78 | 3 g | 8 g | 4.6 g |
| 1 piece13 g | 6 | 0.2 g | 0.7 g | 0.4 g |
| 1 floweret13 g | 6 | 0.2 g | 0.7 g | 0.4 g |
| Default serving80 g | 39 | 1.5 g | 4 g | 2.3 g |
Also in 100 g
| Sugars | 1.9 g |
|---|---|
| Fiber | 2 g |
| Salt | 0.39 g |
| Vitamin C | 41.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709899 (opens usda.gov in a new tab). A food you buy can differ: check its label.