Cauliflower, frozen, cooked, boiled, drained, without salt

Cauliflower, frozen, cooked, boiled, drained, without salt has 19 kcal per 100 g, with 1.6 g of protein, 3.8 g of carbs, and 0.2 g of fat.

kcal per 100 g19

Protein27% of calories
1.6 g
Carbs65% of calories
3.8 g
Fat8% of calories
0.2 g

Per portion

PortionkcalProteinCarbsFat
1 cup (1" pieces)180 g342.9 g6.8 g0.4 g

Also in 100 g

Sugars1.1 g
Fiber2.7 g
Salt0.05 g
Vitamin C31.3 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170399 (opens usda.gov in a new tab). A food you buy can differ: check its label.