Cauliflower, cooked, as ingredient
Cauliflower, cooked, as ingredient has 26 kcal per 100 g, with 2 g of protein, 5.2 g of carbs, and 0.3 g of fat.
kcal per 100 g26
- Protein25% of calories
- 2 g
- Carbs66% of calories
- 5.2 g
- Fat9% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (with ice)23 g | 6 | 0.5 g | 1.2 g | 0.1 g |
| Default serving248 g | 64 | 5 g | 12.9 g | 0.7 g |
| 1 fl oz (no ice)31 g | 8 | 0.6 g | 1.6 g | 0.1 g |
| 1 fl oz (NFS)31 g | 8 | 0.6 g | 1.6 g | 0.1 g |
Also in 100 g
| Sugars | 2 g |
|---|---|
| Fiber | 2.1 g |
| Salt | 0.08 g |
| Vitamin C | 42.7 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710801 (opens usda.gov in a new tab). A food you buy can differ: check its label.