Cauliflower, cooked, boiled, drained, without salt
Cauliflower, cooked, boiled, drained, without salt has 23 kcal per 100 g, with 1.8 g of protein, 4.1 g of carbs, and 0.5 g of fat.
kcal per 100 g23
- Protein26% of calories
- 1.8 g
- Carbs58% of calories
- 4.1 g
- Fat16% of calories
- 0.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup (1" pieces)62 g | 14 | 1.1 g | 2.5 g | 0.3 g |
| 3 flowerets54 g | 12 | 1 g | 2.2 g | 0.3 g |
Also in 100 g
| Sugars | 2.1 g |
|---|---|
| Fiber | 2.3 g |
| Salt | 0.04 g |
| Vitamin C | 44.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170397 (opens usda.gov in a new tab). A food you buy can differ: check its label.