Cauliflower, frozen, cooked with oil
Cauliflower, frozen, cooked with oil has 45 kcal per 100 g, with 1.6 g of protein, 3.6 g of carbs, and 3.1 g of fat.
kcal per 100 g45
- Protein13% of calories
- 1.6 g
- Carbs30% of calories
- 3.6 g
- Fat57% of calories
- 3.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup190 g | 86 | 3 g | 6.8 g | 5.9 g |
| Default serving95 g | 43 | 1.5 g | 3.4 g | 2.9 g |
Also in 100 g
| Sugars | 1 g |
|---|---|
| Fiber | 2.6 g |
| Salt | 0.33 g |
| Vitamin C | 30.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709904 (opens usda.gov in a new tab). A food you buy can differ: check its label.