Cauliflower, frozen, cooked, no added fat
Cauliflower, frozen, cooked, no added fat has 19 kcal per 100 g, with 1.6 g of protein, 3.7 g of carbs, and 0.2 g of fat.
kcal per 100 g19
- Protein28% of calories
- 1.6 g
- Carbs64% of calories
- 3.7 g
- Fat8% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup185 g | 35 | 3 g | 6.8 g | 0.4 g |
| Default serving93 g | 18 | 1.5 g | 3.4 g | 0.2 g |
Also in 100 g
| Sugars | 1.1 g |
|---|---|
| Fiber | 2.7 g |
| Salt | 0.34 g |
| Vitamin C | 31.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709898 (opens usda.gov in a new tab). A food you buy can differ: check its label.