Cauliflower, frozen, unprepared
Cauliflower, frozen, unprepared has 24 kcal per 100 g, with 2 g of protein, 4.7 g of carbs, and 0.3 g of fat.
kcal per 100 g24
- Protein27% of calories
- 2 g
- Carbs64% of calories
- 4.7 g
- Fat9% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup (1" pieces)66 g | 16 | 1.3 g | 3.1 g | 0.2 g |
| 1 package (10 oz)284 g | 68 | 5.7 g | 13.3 g | 0.9 g |
Also in 100 g
| Sugars | 2.2 g |
|---|---|
| Fiber | 2.3 g |
| Salt | 0.06 g |
| Vitamin C | 48.8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170398 (opens usda.gov in a new tab). A food you buy can differ: check its label.