Cheese, queso fresco, solid
Cheese, queso fresco, solid has 297 kcal per 100 g, with 18.9 g of protein, 3 g of carbs, and 23.4 g of fat.
kcal per 100 g297
- Protein25% of calories
- 18.9 g
- Carbs4% of calories
- 3 g
- Fat71% of calories
- 23.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving30 g | 89 | 5.7 g | 0.9 g | 7 g |
Also in 100 g
| Salt | 1.56 g |
|---|---|
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Foundation Foods, FDC ID 2647442 (opens usda.gov in a new tab). A food you buy can differ: check its label.