Cheese, Ricotta
Cheese, Ricotta has 148 kcal per 100 g, with 9.6 g of protein, 6 g of carbs, and 9.5 g of fat.
kcal per 100 g148
- Protein26% of calories
- 9.6 g
- Carbs16% of calories
- 6 g
- Fat58% of calories
- 9.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup246 g | 364 | 23.6 g | 14.8 g | 23.4 g |
| Default serving123 g | 182 | 11.8 g | 7.4 g | 11.7 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.26 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.54 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705750 (opens usda.gov in a new tab). A food you buy can differ: check its label.