Chicken, roasting, light meat, meat only, raw
Chicken, roasting, light meat, meat only, raw has 109 kcal per 100 g, with 22.2 g of protein, 0 g of carbs, and 1.6 g of fat.
kcal per 100 g109
- Protein86% of calories
- 22.2 g
- Carbs0% of calories
- 0 g
- Fat14% of calories
- 1.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken)99 g | 108 | 22 g | 0 g | 1.6 g |
| 0.5 chicken, bone and skin removed220 g | 240 | 48.8 g | 0 g | 3.5 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.13 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.39 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172398 (opens usda.gov in a new tab). A food you buy can differ: check its label.