Crackers, multigrain
Crackers, multigrain has 482 kcal per 100 g, with 7.1 g of protein, 67.6 g of carbs, and 20.4 g of fat.
kcal per 100 g482
- Protein6% of calories
- 7.1 g
- Carbs56% of calories
- 67.6 g
- Fat38% of calories
- 20.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, NFS50 g | 241 | 3.6 g | 33.8 g | 10.2 g |
| Default serving18 g | 87 | 1.3 g | 12.2 g | 3.7 g |
| 1 large single serving bag85 g | 410 | 6 g | 57.5 g | 17.3 g |
| 1 small or medium single serving bag45 g | 217 | 3.2 g | 30.4 g | 9.2 g |
| 1 Special K Snack Cracker1 g | 5 | 0.1 g | 0.7 g | 0.2 g |
| 1 cracker3 g | 14 | 0.2 g | 2 g | 0.6 g |
Also in 100 g
| Sugars | 12 g |
|---|---|
| Fiber | 3.5 g |
| Salt | 2.21 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708170 (opens usda.gov in a new tab). A food you buy can differ: check its label.